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How Do You Use Coconut Flour

Hand holding a coconut flour cookies with chocolate chips.

Stack of coconut flour cookies.

Stack of coconut flour cookies and cookies on a cooling rack.

Soft and delicious, these coconut flour cookies are and so easy to whip upwardly (only 8 ingredients)! Plus they're grain-costless, depression carb, depression sugar and less than 95 calories each!

Dessert recipes are e'er so popular here on EBF so I'll continue to give y'all what you want… with a healthy spin. If you have a sweet tooth, but are also trying to make healthy decisions, these cookies are for you.

Stack of coconut flour chocolate chip cookies.

Why Kokosnoot Flour Cookies?

Honestly, I'thousand actually excited for today's recipe because I've been experimenting with coconut flour a bit more lately. I realized that virtually all my healthy baking recipes involve almond or oat flour, and I only have 1 with coconut flour (this astonishing coconut flour banana bread!).

The reason? Baking with coconut flour can be challenging and it takes some experimenting to get recipes just correct! But it's oh so worth it because it offers a texture that is a fleck softer and more dumbo than traditional flour and the flavor is awesome. And I love that it adds a hint of natural sweetness to baked goods without a ton of coconut flavor, making information technology a groovy selection for baking, fifty-fifty if you're non looking to brand a kokosnoot flavored dessert.

Coconut flour chocolate chip cookies on a wire cooling rack next to a vase of flowers.

Similar I mentioned, coconut flour has a little natural sweetness built in, making it perfect for broiled goods. Information technology's a great option for anyone allergic to almonds or those looking for a gluten-gratis and grain-gratuitous flour option. Coconut flour is besides cheaper than other grain-costless flours like almond flour. Woo!

Where to Buy Coconut Flour

I've been ordering my coconut flour from Thrive Market when I put in my pantry staples order (I dear the Bob's Red Mill make), but I've seen coconut flour in virtually of the major grocery stores now also which is awesome! You lot might also be able to find it in bulk at Whole Foods or your local health nutrient store.

Cookie dough for coconut flour chocolate chip cookies.

Ingredients in Coconut Flour Cookies

I honey recipes that require minimal ingredients and prep piece of work and these kokosnoot flour cookies totally fit the nib. You lot only demand 8 ingredients (seven if yous skip the chocolate chips) and ane bowl.

  • coconut flour – I love using the Bob's Cerise Mill brand. I don't recommend subbing for another flour because kokosnoot flour soaks up a lot of liquid so y'all can't sub 1:1.
  • coconut oil – melted kokosnoot oil replaces the butter in this recipe.
  • honey – the perfect natural sweetener.
  • eggs
  • vanilla excerpt – a great flavour enhancer.
  • sea salt – just a pinch!
  • blistering soda – to assistance the cookies rise.
  • chocolate chips (optional) – I dear Lily'south chocolate chips for a low-carbohydrate choice and Enjoy Life chocolate fries for a dairy-free/soy-free option.
Coconut flour chocolate chip cookies on a cooling rack.

How To Make Coconut Flour Cookies

These cookies are super simple to whip up, specially since you can make the cookie dough in one bowl!

Form dough: Offset by mixing your wet ingredients (kokosnoot oil, dearest, eggs, and vanilla) together in a medium-sized bowl. Mix in the coconut flour, table salt, and baking soda until well combined. The mixture may seem runny at first, but it will thicken as the coconut flour absorbs the liquid! Trust me, kokosnoot flour is similar a sponge.

Add chocolate fries: Subsequently the dough has thickened a piffling, stir in the chocolate chips. As I mention in the recipe notes, y'all can go out the chocolate chips out if y'all desire to keep the carbohydrate and carbs lower. That said, I recall the chocolate chips totally brand the cookies then I would highly recommend using them.

Pre-rut oven + line blistering sheet: Broil the cookies at 350° degrees for 12-fourteen minutes or until the edges are golden dark-brown. Let absurd on the pan and so transfer to a wire rack for additional cooling. Once completely cool, it's time to enjoy!

For storage: I recommend keeping the cookies in an air-tight container in your refrigerator. Coconut flour cookies will last much longer (upwardly to vii days) stored in the refrigerator. Plus, I really like how they taste straight from the fridge.

Hand holding a coconut flour chocolate chip cookie.

More Coconut Flour Recipes to Try:

  • Kokosnoot Flour Banana Staff of life
  • Coconut Flour Pancakes
  • Assistant Coconut Flour Mug Cake
  • Chocoalte Peanut Butter Eggs
  • Kokosnoot Flour Muffins
  • Homemade Samoas Cookies
  • Oatmeal Chia Cookies
  • v-Ingredient Peanut Butter Protein Cookies
  • Chocolate Chip Tahini Cookies

Coconut Flour Cookies

Soft and delicious, these coconut flour cookies are so easy to whip upward (only 8 ingredients)! Plus they're grain-free, low carb, depression saccharide and less than 95 calories each!

Coconut flour chocolate chip cookies on a cooling rack.

Prep Fourth dimension 10 minutes

Cook Time xiv minutes

Total Time 24 minutes

Servings 12

  • ½ cup kokosnoot flour
  • 1/4 loving cup coconut oil, melted
  • 1/iv loving cup honey
  • 2 eggs
  • 1/iv teaspoon vanilla extract
  • 1/4 teaspoon ocean common salt
  • 1/4 teaspoon baking soda
  • ane/3 cup chocolate chips, optional*
  • Preheat oven to 350° F.

  • Mix wet ingredients: Stir together kokosnoot oil, beloved, eggs, and vanilla into a medium size mixing bowl.

  • Mix in dry ingredients: Add coconut flour, table salt, and baking soda until mixture is combined. It may seem a little loose at first merely the dough will begin to thicken every bit the kokosnoot flour soaks upwards the liquid. Stir in chocolate chips, if using.

  • Form dough: Scoop dough using a cookie scoop and printing into a cookie shape with your fingers.

  • Bake: Identify cookies on the baking sheet and bake for 12-14 minutes, or until the lesser and edges of the cookies are golden brownish. Remove from oven.

  • Absurd: Allow to absurd on the pan, then transfer to a blistering rack to cool completely and enjoy!

  • Store: Store cookies in an air-tight container at room temp or in the refrigerator. Cookies will final much longer (up to 7 days) stored in the fridge. I personally really like how they gustatory modality straight from the refrigerator.

Serving: one cookie without chocolate chips Calories: 94 kcal Carbohydrates: 9 g Poly peptide: ii g Fat: 6 k Saturated Fat: five g Cholesterol: 31 mg Sodium: 85 mg Fiber: two 1000 Carbohydrate: half-dozen g

DID YOU Brand THIS RECIPE?

Delight leave a comment and star rating on this postal service and share on social media using the hashtag #eatingbirdfood. I love seeing your recipe shares!

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How Do You Use Coconut Flour,

Source: https://www.eatingbirdfood.com/coconut-flour-cookies/

Posted by: ogleyoutheiges.blogspot.com

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